Cooking London broil in the oven is a fantastic way to make sure your meat is cooked evenly. The following instructions will show you how to cook this delicious cut of beef at 350 degrees in the oven. By following these simple steps, you’ll be able to enjoy a perfect piece of London broils every time!
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What is London broil?
London broil is a tasty and affordable cut of meat that you can use to prepare easy and delicious meals. This juicy, tender steak is perfect for grilling or marinating before baking. It’s also great when sliced thin so it can be used in sandwiches or served on top of pasta. Although London broil is generally inexpensive, the quality of the meat is high and it’s full of flavor.
London broil is a type of beef steak that comes from the flank section of the cow. While a traditional London broil recipe involves marinating and grilling the meat at high temperatures, there are many other cooking methods that can be used to make this dish even tastier! Whether you’re looking for an easy weeknight meal or a tasty dinner for entertaining guests, London broil is a great choice. Give it a try today and you’ll be amazed by how delicious this affordable cut of meat can be!
Tips on preparing a healthy London broil
Making a healthy London broil can be quite tricky. After all, there are so many different steps involved in the cooking process that it’s easy to make mistakes. If you’re looking for some tips on how to prepare a delicious and nutritious London broil, keep reading!
The first step is to choose your meat wisely. You’ll want to choose a good quality cut of beef – something lean and tender like a sirloin tip or strip loin will work best. When purchasing your meat, try to find one that has been raised without the use of antibiotics or added hormones whenever possible.
Once you’ve selected your meat, it’s time to begin preparing it for cooking. Before heading off to the stove, make sure to dry your meat thoroughly with paper towels. This will help to minimize any juice or moisture that can escape while it’s cooking, which in turn will keep your cooking from getting soggy.
Next, you’ll want to add some flavor and texture to the meat before placing it in the pan for cooking. One easy way to do this is by rubbing a mixture of herbs and spices into the surface of the meat – try using salt, pepper, garlic powder, onion powder, rosemary, thyme, or sage. You can also consider adding things like bread crumbs or panko flakes for extra crunch.
Finally, when it comes time to actually cook your London broil, there are several different methods you can use. A popular approach is to sear the meat in a very hot skillet with some oil, butter, or fat. You can then place your meat on a sheet pan and roast it in the oven at 350 degrees Fahrenheit until it reaches your desired level of doneness.
If you are looking for an easy yet flavorful way to prepare London broil, try baking it in a marinade made from soy sauce, lemon juice, garlic powder, brown sugar, and olive oil. Wrap the meat tightly in plastic wrap and allow it to sit refrigerated overnight before placing it into the oven to bake. The result will be a juicy and delicious piece of beef that all of your family and friends are sure to enjoy!
What is the best way to cook London broil in oven?
One of the easiest and most efficient ways to cook London broil in the oven is to sear it first. Preheat your oven to 400 degrees Fahrenheit and place a wire rack over a foil-lined baking sheet. Season both sides of your London broil with salt, pepper, and any other desired seasonings. Add about 2 tablespoons of oil or butter to a pan on medium-high heat and add your seared London broil.
Allow each side to sear for 1-2 minutes before transferring it to your prepared baking sheet. Once the meat has been transferred, roast it in the preheated oven for about 10-12 minutes per pound for medium-rare doneness or 15-20 minutes per pound for well-done doneness. Remove the London broil from the oven and let it rest for 10 minutes before slicing thinly and serving.
How to cook London broil in oven at 350?
To cook a London broil in the oven at 350, start by preheating your oven to 350 degrees. Next, place the London broil onto a baking sheet lined with foil and season it with salt and pepper. Then, place the London broil in the oven and bake for 20 minutes. After 20 minutes have passed, flip the London broil over and continue baking for another 15-20 minutes or until it has reached your desired level of doneness. Finally, let your London broil rest for 10-15 minutes before slicing and serving. Enjoy!
Now that you know how to cook London broil in the oven at 350, try out this delicious recipe today! Your family is sure to love this tender and flavorful cut of beef. Give it a try today and let us know how you like it in the comments below.
Smashing side dishes for London broil
The meat is out of the oven and ready for slicing. This would be a great time to add some of your favorite side dishes. There are so many options!
If you love Mexican flavors, try serving the meat with corn tortillas, black beans, shredded lettuce, and fresh tomato salsa. Or, try making tacos or fajitas by adding a little cumin and chili powder to the marinade before cooking.
If you love Asian flavors, grill some veggies like zucchini or summer squash in addition to the beef. Serve over rice or noodles along with soy sauce mixed into some mayonnaise for a yummy dipping sauce. You can also drizzle teriyaki glaze over the cooked meat for an even tastier dish.
If you love Italian flavors, cook up some pasta and serve the meat over it with a dollop of creamy pesto sauce or marinara on top. You can also slice the meat thin and use it to make wraps or sandwiches topped with your favorite sandwich toppings. Some options could include baby spinach, red onions, pickles, and roasted peppers for a delicious wrap!
No matter what side dishes you choose, there’s nothing like London broil to create a meal full of great flavor and variety. Enjoy!
Tips for cooking London broil
London broil is a tasty cut of beef that can be cooked in many different ways. One of the most popular methods for cooking involves marinating the meat for several hours before grilling or roasting it on high heat. If you are looking for some tips and tricks to help you get the best results from your London broil, check out these tips below.
- Choose a good quality piece of London broil when shopping at the grocery store or butcher shop. Look for cuts that have plenty of visible marbling throughout, as this will ensure that the meat stays juicy and tender while cooking.
- To prepare your London broil before cooking, start by rubbing it all over with olive oil or another type of cooking oil. You can also season the meat with your favorite herbs and spices if you like, such as salt, pepper, or garlic powder.
- To get the best results when cooking London broil, grill it over very high heat on your barbecue or in a cast iron skillet on the stovetop. Do not overcook the meat or cook it at too low of a temperature, as this can cause it to become tough and dry out.
- If you are looking for an alternative method for preparing London broil that is still quick and easy but does not involve grilling or frying, considers roasting it in the oven instead. Place your seasoned steak in an oven-safe baking dish and bake it in a preheated oven until it is cooked to your desired degree of doneness.
- No matter how you choose to cook your London broil, be sure to let the meat rest for several minutes before slicing or serving it. This will allow the juices in the meat to redistribute and ensure that every bite is moist and delicious.
If you are looking for a flavorful and satisfying dinner option, then London broil is a great choice. With these helpful tips, you can take your cooking skills to the next level and create perfectly cooked steak every time!
Storage instructions for London broil
The storage instructions for London broil depend on how you plan to prepare the meat. If you are going to cook it immediately, then you can store it in the refrigerator until ready to use. However, if you want to freeze the London broil before cooking, it is important that you follow proper storage guidelines.
To store a frozen London broil properly, wrap the meat tightly in plastic wrap or foil and place it in an airtight container or heavy-duty freezer bag. Make sure that there are no gaps around the edges of the wrapping material so that moisture does not get inside during freezing. Label your package with the date and make sure to consume the London broil within three months for the best quality.
Reheating instructions for London broil
Reheat your London broil in the oven at 350 degrees Fahrenheit until it is warmed through, which should take around 15 minutes. While you are heating up your meat, make a sauce that complements its flavor by mixing together 1/4 cup of red wine and 2 tablespoons of soy sauce. After it has been reheated, brush this mixture over the top of your London broil before serving. You can also slice up your London broil on the diagonal for an eye-catching way to serve it.
Remember that not all cuts of meat will be suited to be reheated in the oven. If you have sliced roast beef or other thinly cut meats, reheat them in a skillet instead—this will help keep them tender and juicy. When reheating chicken, be careful not to overcook it, as this will cause the meat to become dry and tough.
If you prefer your London broil cooked medium well or well done after you have reheated it, be sure to add a little extra cooking time before serving to make sure that it is properly heated throughout. Finally, use whatever sides you like with your London broil while it is warm—consider pairing your meat with mashed potatoes or boiled vegetables for a filling meal perfect for any occasion!
FAQs
What is the best temperature to cook London broil?
London broil is a versatile cut of beef that can be cooked at a variety of temperatures. The best temperature to cook London broil depends on the individual preferences of the person preparing the meat, as well as personal taste and texture preferences. There are several different cooking methods that can be used with London broil, which can affect the final temperature and results. Ultimately, there is no one “best” temperature to cook London broil, but some general guidelines for ideal cooking times and temperatures are provided below.
One popular method for cooking London broil is grilling or barbecuing it over charcoal or wood coals. When using this method, London broil should generally be cooked to rare or medium-rare temperatures, since cooking it to a higher temperature will result in an overly tough and chewy texture. Ideal cooking times for London broil when grilling or barbecuing are between 6-8 minutes per side for rare, and 8-10 minutes per side for medium-rare.
Another popular method for preparing London broil is roasting it in the oven. This can be done by marinating the meat with a flavorful sauce or rub prior to roasting, or simply by seasoning and baking the meat on its own.
When using this method of cooking, London broil should generally be cooked to a medium temperature, which typically ranges from 145-160 degrees Fahrenheit depending on personal preference. Cooking the meat to a higher temperature may make the meat rubbery or tough, so cooking it to a lower temperature is not recommended. Ideal roasting times for London broil are between 15-20 minutes per pound for medium temperatures.
How do you cook London broil so it’s not tough?
There are many different ways to cook London broil so that it is not tough. One popular method is to marinate the meat in a combination of herbs, spices, and oils before cooking. Another option is to pan-fry or grill the meat over high heat, which helps to seal in the juices and prevent it from getting tough. It’s also important to cook the meat until it reaches an internal temperature of at least 145 degrees Fahrenheit.
Additionally, you can bake the London broil in a slow cooker or roast it in an oven until it reaches desired doneness. With a little experimentation and some tips from your local butcher, you should be able to find a cooking method that works well for your particular cut of London broil.
What is the fastest way to tenderize a London broil?
There is no single answer to this question, as the fastest way to tenderize a London broil will depend on various factors. Some of these factors include the grade and type of meat you are using, how thick or thin it is cut, how long the steak has been in storage, and the cooking method you plan to use.
One possible option is to use a meat mallet or other tenderizing tool that can be found at most grocery stores. This involves pounding the surface of your steak repeatedly with either a flat-end or pointed-end tool until it begins to soften. Another option is to marinate your steak overnight before cooking it, which allows more time for flavors and ingredients like oil, acidity, herbs, and spices to penetrate and tenderize the meat.
Whether you choose to marinate your steak or use a tool to tenderize it, always be sure to follow food safety guidelines when handling raw meat. This includes cleaning your hands and any utensils or surfaces that come into contact with the raw steak before using them again for cooking. Additionally, cook your London broil thoroughly until it reaches an internal temperature of at least 145 degrees F (63 degrees C).
Whatever method you choose, remember that the most important thing is to practice safe food preparation habits so that you can enjoy a delicious and tender London broil without worry!
How do I cook a London broil without a broiler?
You can cook a London broil without using a broiler by placing the steak in an oven-safe skillet with some onions, salt, and pepper. You can then set the oven to around 350 degrees F and bake the steak for about 45 minutes or until it reaches your desired level of doneness. If you want to add more flavor to your London broil, you can use marinades or rubs before cooking it in the oven.
Some people also like to sear their steak on the stovetop before adding it to the pan, which will give it an added crispy texture. Whether you choose to cook your meat sous vide or in an oven, as long as you follow some basic principles like using a quality cut of beef, a good pan, and some aromatics like onions or garlic, you should be able to create a delicious and flavorful London broil.
Should I wrap my London broil in foil?
Yes, you should wrap your London broil in foil. Wrapping the meat will help to keep it moist and prevent it from drying out as it cooks. Additionally, the foil will protect the meat from any burning that may occur if you are cooking over direct heat. Finally, wrapping your London broil in foil can also help to add some additional flavor to your meal by incorporating herbs or aromatics into the dish. Try adding rosemary or thyme for a delicious addition of flavor!
How do you broil a London broil in an electric oven?
To broil a London broil in an electric oven, preheat the oven to 350°F. Place the meat on a baking sheet that is lined with aluminum foil or parchment paper, and then season it liberally with salt and pepper. Broil the meat for about 15 minutes per inch of thickness, or until its internal temperature reaches 145°F. Remove the meat from the oven and let it rest for 5 to 10 minutes before slicing it thinly against the grain. Serve your cooked London broil with a side of vegetables or potatoes, along with your favorite sauce or gravy.
Is London broil good for a roast?
London broil is not typically eaten as a roast; however, it can be cooked and served in this manner. This cut of meat tends to be tough, so if you are planning on roasting it, you will want to cook it for a long time at a low temperature so that the connective tissue breaks down and makes the meat more tender. Some people like to marinate London broil before cooking it as this may also help make it more tender. If you are looking for an alternative to beef roast, consider using lamb or pork instead.
Both of these cuts would work well when roasted and would be much more tender than London broil. Additionally, they have their own unique flavors that many people prefer over traditional beef roast. Ultimately, whether or not London broil is good for a roast depends on your personal preferences as well as the texture and flavor of the particular cut that you are using. If you give it a try, make sure to experiment with different cooking methods until you find one that works best for you.
Is London broil steak tough?
London broil steak is not typically considered a tough cut of beef. However, this particular cut can vary in marbling and fat content, which affects tenderness. It also may be cooked using different methods to achieve desired results. For instance, cooking the steak at a lower temperature for longer can help make it more tender by breaking down connective tissue.
Additionally, cutting into thin strips against the grain when serving helps maximize tenderness as well. So while London broil steak is generally not considered a tough cut of meat, it will depend on your individual cooking method and how you slice the steak when serving to determine if it will be tough or not.
What’s the difference between roast beef and London broil?
London broil is a thin cut of beef that is typically grilled or pan-fried, while roast beef is a larger cut of beef that is roasted in an oven. Both cuts are tender and delicious, but they have different textures and flavors due to the cooking methods used.
While London broil can be made from a variety of different cuts of beef, it is usually made from less expensive cuts like flank steak or skirt steak. These thin cuts require quick cooking times to keep them tender, which is why London broil tends to be more popular for grilling than for roasting. Roast beef, on the other hand, is typically made from higher quality, more marbled cuts like rib eye or filet mignon, which are able to withstand longer cooking times without becoming tough. Because of its higher fat content, roast beef also tends to have a richer and more complex flavor than London broil.
Both London broil and roast beef are great options for serving at dinner parties or large gatherings. They can be served with a variety of different sides, salads, or sauces, or they can be used in sandwiches, wraps, and other recipes. Whether you prefer the rich flavor of roast beef or the crisp texture of grilled London broil, you’re sure to enjoy these delicious cuts!
Why is it called London broil?
It is called London broil because you can really only find it in the city of London. In fact, every butcher shop in that area sells this type of meat and they are all very popular. There are several different types of London broils, and each one has its own unique qualities that make them quite appealing to consumers. The flavor of these meats varies slightly from shop to shop due to their use of various spices and seasonings. However, the overall taste remains a delicious one that will leave your mouth watering for more.
What is more tender top round or London broil?
The tenderness of the top round and London broil are both determined by the cut of meat. The top round is leaner than the London broil, which may make it seem less tender at first glance. However, this also means that there is the less fat content in a top round, which can actually make it more tender when cooked properly. Both cuts are delicious when cooked properly and have their own unique flavor profiles that make them perfect for different types of dishes. Whether you prefer a more melt-in-your-mouth experience or something with more bite, these two cuts of beef are definitely worth trying out!
Overall, choosing between top round and London broil really comes down to personal preference. Both cuts offer a range of different flavor profiles and textures, which means that you can experiment with different recipes until you find the one that is just right for your tastes. No matter which cut you choose, just be sure to cook it properly so that the meat remains tender and flavorful!
What is the best cut of meat for London broil?
London broil is a type of beef steak that is usually marinated and grilled. It is typically cut into thin slices and served as an entrée or sliced up for sandwiches or salads. There are many different cuts of meat that can be used to make London broil, including flank steak, skirt steak, top round, sirloin tip, and flat iron steaks. Each cut has its own characteristics and flavor profile, so the best cut of meat for London broil really depends on your personal preference.
One popular option is flank steak, which has a robust flavor and ample marbling that makes it tender when cooked properly. Skirt steak is another common choice for London broil because it is also flavorful with lots of marbling. However, it can be a little tough and chewy if not cooked properly. Top round is another good option because it has a strong beefy flavor and tends to be fairly tender when grilled or pan-seared. Sirloin tip is also a good choice because it has plenty of marbling as well as great texture and flavor. Finally, flat iron steaks are often used for London broil because they contain lots of marbling along with an even grain that helps them stay juicy and tender during the grilling process.
Is London broil healthy?
Healthy London broil depends on a few factors. The first is the cut of meat you choose to use. With lean cuts like flank steak, London broil can be healthy and nutrient-dense, as well as flavorful. However, many London broil recipes call for fatty cuts of meat, which increases the saturated fat content significantly. For example, rib eye or strip loin are two very high-calorie cuts that will increase your risk of heart disease if eaten in excess. To lower the calories and saturated fat in your meal while still enjoying a flavorful cut like London broil, look for healthier yet just as tasty options like flank or round steak instead of ribeye or strip loin.
Another important factor to consider when determining how healthy London broil, how you cook it. Frying or grilling the meat in addition to marinades and sauces containing added oil can significantly increase the fat content of your meal. One simple way to make this dish healthier is to use a grill pan that allows you to cook with minimal oil and no butter or other fats. You can also choose to marinate your steak in low-fat ingredients like lemon juice and olive oil instead of heavy creams or butter-based marinades for added flavor without all the extra calories.
If you are looking for a delicious and healthy option to fit into your diet and lifestyle, try making some lean London broil at home by selecting a more nutrient-dense cut of meat, cooking with minimal oil, and using flavorful low-sodium spices to add more flavor without extra fat. With these simple tips, you can enjoy a healthy London broil that is just as tasty but still nutritious!
How do you cook a London broil at 400?
To cook a London broil at 400 degrees Fahrenheit, preheat the oven to that temperature. Place the meat on the baking sheet and bake for about 30 minutes or until it reaches an internal temperature of 135 degrees Fahrenheit. Baste with sauce during cooking if desired.
Many people prefer to marinate their London broil before cooking it in order to add extra flavor, but this is not necessary. If you would like to marinate your meat, simply mix your favorite marinade ingredients together in a bowl and then pour over the London broil. Let it soak for several hours or overnight before roasting in the oven at 400 degrees Fahrenheit.
What should I serve with London broil?
There are many great side dishes to serve with a delicious London broil. Some of my favorites include roasted potatoes, grilled asparagus and coleslaw. Feel free to experiment and try out new recipes that you think would pair well with this dish – just be sure to keep track of which ones were your favorite so you can repeat them at a later date! No matter what sides you choose, I’m sure your guests will love the tender beef and savory flavors in this classic meal. Enjoy!
Summary
London broil is a delicious, easy-to-cook cut of beef that can be made in the oven or on the grill. We’ve outlined how to cook this dish in both settings, so you can choose the cooking method that works best for you. Follow our simple tips and enjoy a tender, juicy London broil tonight!Thanks for reading!
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